How We Can Help

The Nature HC 100 day re-program is so much more than another exercise & diet plan. It's about improving your life. Improving the way you think and feel. Cutting through and removing the stuff that is weighing you down. To experience more of the stuff that really makes you feel good. Learn just how simple and easy it is to naturally be charged up in your life.

 
Workshops
 

Workshops

Learn the Nature HC method to help you gain greater levels of vitality and be less drained by life. Discover how to release the built-up charge or stress within us we get from being disconnected to nature. You will learn how to be more aware of the unconscious ways of thinking and being that drain you and replace them with ways to keep you naturally more at ease.

 
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coaching

The weekly group coaching sessions help you work through the Nature HC method. To help you break the old patterns that are draining your life. And help you to implement better habits into your everyday life. Being involved in a group of people trying to better themselves helps you to get into greater starts of ease. Helps you to feel higher levels of vitality.

 
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ongoing support

Members of Nature HC doing the 100 day re-program receive online support to help you not only implement the methods within your daily life, but to help keep you on track. Weekly group activities can help to keep you motivated and supported within a wider community of like-minded people wanting to improve their lives and their families.