Everything will get better the more we connect our mind and body with nature again.

Everything the body does is designed to return itself to a state of natural health and balance. We have this Natural Intelligence within us which helps our bodies to balance itself and to also give us signs that our bodies need us to do something to reduce the stress we at are placing on it. The early we can catch the signs and give our body what it needs, the less affected we will be by unnatural stress and the better our well-being will be! Over these past 10 generations or so we have moved away from our traditional ways of living with nature, and as a result we have lost touch with our Natural Intelligence. So we often miss the early signs of excess stress. I help you to re-connect to your Natural Intelligence so you can read the earlier signs and give your body what it needs to return itself to a natural state of balance again.